best kids bikes for beginners image
Allison B
Looking for a decent beginners bike for my 4 year old son. Any advice on what kind to get him? I know nothing about the different brands of dirt bikes, and I don't want to end up with a piece of crap... Any advice would be appreciated!
Answer
Yes the Honda CRF 50 aka XR 50 is the most reliable bike out there. It will last for many years. The Yamaha PW 50 also works very well for smaller kids. Both have training wheel kits etc. just buy the newest bike you can afford. Do not by imported stuff from China. Make sure if buying used that to CRF 50 was not owned by a teen, many riders use the CRF 50 for a pit / play bike. My son has both of these bikes he loves his PW the best,it is a little smaller. The PW is a Two stroke oil injection, the CRF is a four stroke straight gas. The PW is one speed the CRF is a three speed. Both have automatic type clutches.
Yes the Honda CRF 50 aka XR 50 is the most reliable bike out there. It will last for many years. The Yamaha PW 50 also works very well for smaller kids. Both have training wheel kits etc. just buy the newest bike you can afford. Do not by imported stuff from China. Make sure if buying used that to CRF 50 was not owned by a teen, many riders use the CRF 50 for a pit / play bike. My son has both of these bikes he loves his PW the best,it is a little smaller. The PW is a Two stroke oil injection, the CRF is a four stroke straight gas. The PW is one speed the CRF is a three speed. Both have automatic type clutches.
Does the Tae Bo Amped really work and is it good for beginners?
escheirman
I have been struggling to lose the "baby" weight for 3 years now and have been moderately successful lately-cutting out lunches with coworkers, limiting sodas and sweets, and eating much healthier. Everyone tells me to work out, but with my schedule, there is not time for a gym visit. I cannot run much because of a bad knee (car accident). I saw the Infomercial last night for Billy Blank's Tae Bo Amped and it seems like something I can do in the morning before showering or in the evening before bed. Is this a good start for a beginner? I really want to get healthy and lose the "muffin top" and "love handles" as well as upper thighs, tone the butt and get rid of the saggy upper arms. Thanks for your help
Answer
We do not have too much time as we remain too much busy with our daily routine activities like going to the office, spending most of day time there and then coming home back in the evening. In the morning we remain in hurry to reach the office, as we do not love to leave our bed on time in the morning. In the evening as well, we do not prefer to walk or exercise and mostly prefer to spend most of the remaining time in watching TV, eating delicious foods and talking to our family and friends. So we rarely are able to save some time for our health and losing the extra fat around our bodies.
But the truth is that we need to give some time and make some efforts if we really want to lose love handles.
* Avoid eating and sleeping late in the nights. Do not go to bed straight after taking your dinner. Healthy option will be to do some walking straight after the dinner.
* We love junk too much as that sounds really tasty to us especially in the weekends. Eating junk food will no way do any good our health and our body fat. So try to avoid junk food to some extent at least.
* Avoid processed, canned and refined foods and prepare fresh foods that include lots of fresh fruits and vegetables.
* If you are a beer or wine addict, it is not good news for you. The more beer or wine you drink, the more calories you are going to consume. Alcohol does not contain nutrients but contains fat only. It may not be possible for any of us to leave it fully, but we can have it on some big occasions.
* With these steps, you will also need to be regular with your exercises. You do not need to go to the gym for doing the exercises. The ultimate goal is increasing the activity level which you can increase by walking in the morning with your friends or dog, playing some outdoor games, playing with your kids, bike riding or doing some cleaning work at home.
We do not have too much time as we remain too much busy with our daily routine activities like going to the office, spending most of day time there and then coming home back in the evening. In the morning we remain in hurry to reach the office, as we do not love to leave our bed on time in the morning. In the evening as well, we do not prefer to walk or exercise and mostly prefer to spend most of the remaining time in watching TV, eating delicious foods and talking to our family and friends. So we rarely are able to save some time for our health and losing the extra fat around our bodies.
But the truth is that we need to give some time and make some efforts if we really want to lose love handles.
* Avoid eating and sleeping late in the nights. Do not go to bed straight after taking your dinner. Healthy option will be to do some walking straight after the dinner.
* We love junk too much as that sounds really tasty to us especially in the weekends. Eating junk food will no way do any good our health and our body fat. So try to avoid junk food to some extent at least.
* Avoid processed, canned and refined foods and prepare fresh foods that include lots of fresh fruits and vegetables.
* If you are a beer or wine addict, it is not good news for you. The more beer or wine you drink, the more calories you are going to consume. Alcohol does not contain nutrients but contains fat only. It may not be possible for any of us to leave it fully, but we can have it on some big occasions.
* With these steps, you will also need to be regular with your exercises. You do not need to go to the gym for doing the exercises. The ultimate goal is increasing the activity level which you can increase by walking in the morning with your friends or dog, playing some outdoor games, playing with your kids, bike riding or doing some cleaning work at home.
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