best kids triathlon bikes image
slums77
what i mean is, one person does running, another swimming, and another biking. is this what happens in a kids triathlon? if not, what is the race i'm describing called? thanks much.
Answer
I've heard what you're describing called a "relay triathlon."
I've heard what you're describing called a "relay triathlon."
What should I do for my triathlon for kids?
Jake Foste
We go biking one day, running the next, and swimming the third (ages 7 - 11). Any good routines for the swimming portion. We do "workouts" (no extreme) in the water for halt an hour then play games in the water or on the field.
Answer
Light gymnastics by the pool side before going in (stretching exercises and such). Then lengths in the pool from a few per day, to more, progressively.
Light gymnastics by the pool side before going in (stretching exercises and such). Then lengths in the pool from a few per day, to more, progressively.
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